Am I content in my job or in my retirement? Do I have positive and fulfilling relationships? Do I have a zeal for life? Do I effectively deal with stress and bounce back from hard times? If you answered no to any of these questions, let's dive into what mental health...
WHO NEEDS A BALANCED LIFE? How do you feel when things in your life, that is, your work, your health, your relationships, your social media activity, get out of balance where one area of your life takes up too much time and energy? Learn why balance is important and...
When faced with a serious diagnosis we never expected, we may ask, "Where is God in my cancer?" I’m pretty sure anyone who has heard the words, “It is cancer,” has asked God, “Why me?” I love this quote by an unknown author: “God didn’t promise days without pain,...
You Are Not Alone When was the last time a close friend reminded you that you are not alone? When hearing bad news, especially, "You have cancer," do you feel as if you are on a desert island with nowhere to turn? What will happen next? Where will you get the...
Why is breast cancer such shocking news? In this article, we explore why so many women are getting breast cancer, why it is such shocking news, and what you can change NOW to prevent this disease! We are shocked by the news that a friend or loved one has Breast...
Breast Cancer: Now What? Women of all ages fear the dreaded words, “I think you need a biopsy for breast cancer.” I am not the poster child for annual mammograms. Before November of 2017, my last one was about ten or more years ago. (I don’t even remember when...
Today is Cancer Survivors Day! June 3rd is National Cancer Survivors Day. It was created to honor all who have fought the cancer dragon and WON, and to give hope to those currently fighting this disease. There are around 14.5 million people in the...
"Your big opportunity may be right where you are now." -- Napoleon Hill" Are you getting close to retirement? Are you already retired? Until my sixties, I thought retirees had it made! No more getting up early to go to work, pounding the pavement...
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - Hillary Cooper What do we miss by forgetting to breathe? Breathing slows us down and inspires us to notice the beauty all around us. BREATHE FOR...
Photo by Courtney, Courtesy of Flickr FROM THE MOMENT WE TAKE OUR FIRST BREATH UNTIL THE LAST BREATH WE TAKE... How many breaths are in between? What is QUALITY breathing? Why should we practice? Who can benefit? Where do we go to learn more? RIGHT HERE!...