Live Healthier, Happier, and Better

3 Tips for Spunky Old Broads

3 Tips for Spunky Old Broads

February is the month to remember that while we might be old enough to join AARP, we don’t have to go quietly into that good night. We can celebrate Spunky Old Broads Month with this new reminder to get out there and make the most of life.     Gayle Carson is the...

read more
How to Get a Balanced Life

How to Get a Balanced Life

WHO NEEDS A BALANCED LIFE? How do you feel when things in your life, that is, your work, your health, your relationships, your social media activity, get out of balance where one area of your life takes up too much time and energy? Learn why balance is important and...

read more

OYT:011 Powerful Promises

Are you feeling stressed or anxious? Do you have an obstacle or tough problem you don't know how to work through? We all experience dilemmas in our lives. Some we can control, and many we cannot. Where do we find the peace, strength, help,...

read more